4 Surprising Ways Green Tea Fights Acne

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Health Talk

Green tea is known for it’s amazing health benefits. There is a long list of reasons why you should be drinking green tea if you suffer from acne. Green tea has natural antioxidants which helps promote healthy skin from the inside out. It also has anti-inflammatory properties, making it excellent for soothing irritated and inflamed skin that can result from acne. Additionally, it helps boost the immune system and balance hormones, which means that your body will be better prepared to fight off acne causing bacteria naturally.

In order to see benefits of drinking green tea, you should be drinking at least 3 cups a day (more if possible) before it will have any affect on your acne. Some people suggest drinking up to 6 cups a day. Keep in mind that green tea does contain caffeine, so you may want to opt for decaffeinated green tea if you…

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Why You Should Eat Dark Chocolate?

Naturally Yours Blog

Dark chocolate

We all love chocolatewithout exception. The old, young and more importantly kids of all ages.

The good news is that it is really good for health i.e. Dark Chocolate. So all dark chocolate lovers research has shown that when had in moderation Dark chocolate can be really healthy and helpful for your body.

“Dark chocolate, made from the cocoa bean, is rich in a class of plant nutrients called flavonoids,” says Jennifer McDaniel, MS, RD, spokesperson for the Academy of Nutrition and Dietetics.

 Lets see the top 3 health benefits of eating dark chocolate.

  1. It Helps Prevent Heart Diseases– Dark chocolate contain high amounts of flavonoids which are acts as antioxidants. These flavonoids help break down food effectively and thus reducing accumulation of unwanted fat around your heart.
  1. It Helps Your Skin Glow – Dark Chocolate helps protect your skin and increasing blood flow and effectively protecting…

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MAM Anti-Colic Bottle (self-sterilizing)

Parenting is hard , here is a product that helps make it a little easier . New parents have one thing that they are extremely short of is – time . Here’s a  baby bottle specially designed for colic babies and the best part of it all its self sterilizing …cant believe it !! learn all about this fantastic product from the below video

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